Lebanese Sahlab – “SALEP”

Sahlab by Maya Oryan1

Many 5 stars hotels in Turkey greet you with a cup of Sahlab or Salep at arrival. This drink was introduced to Lebanese by Ottomans. Originally it consists of milk and orchid flour, but now many cafés prepare it with milk, sugar and cornstarch. I personally use Sahlab mix, they are available in many brands in Lebanon and all over the world. You just mix it with hot milk and ready in a-snap-of-a-finger! Some add orange blossom water or honey, others top it with pistachios and shredded coconut, but I like it the way dad used to make it, sprinkled with cinnamon and served with kaak on the side.

This thick creamy drink has higher demand on cold winter days, just perfect to snuggle on the sofa with. but I love that during summer it can be found among ice cream flavors.

Sahlab is popular throughout the Middle East, and heard from my vegan friends that it can be done with soya milk.

If you can get Sahlab -Salep- fine powder, here below the recipe!

Ingredients

  • 2 cups milk
  • 1 1/2 tsp ground sahlab
  • pinch (or a bit more) of ground mastic
  • 2 tbsp sugar

Preparation

  1. Dissolve the mastic in 1/3 cup warm milk. Set aside.
  2. On a medium heat, pour the rest of the milk and bring to boil. Add the Sahlab by sprinkling gradually and stirring. Keep stirring for about 5 minutes.
  3. Add sugar and stir. Transfer the mastic milk mixture and stir to form a thick creamy milk.
  4. Serve hot sprinkled with cinnamon and with your favorite brioche or kaak.

#confinement_day45

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Spicy Hot Chocolate

SpicyHotChocolateIMG_9585.JPG

After skiing in the wind for five hours straight, I was chilled to the marrow and all I could think of was my special spicy version of hot chocolate.

This chocolaty monster will make you swoon! Think of the cocoa and all the spices that contains this drink that promote cardiovascular health and boost the immunity. It is rich, I know, but absolutely marvelous!

Feel free to play with the amounts of the ingredients to suit your own taste:)

Stay warm!

Spicy Hot Chocolate

Ingredients

•2 cups milk (preferably almond milk)
•½ tsp ground cinnamon
•¼ tsp nutmeg
•¼ tsp chili powder
•2 tbsp brown sugar
•2 mini chili peppers
•3 tbsp unsweetened cocoa powder
•¼ cup 70% dark chocolate, chopped
•Pinch of salt

Preparation
1. In a medium saucepan, bring milk, cinnamon, nutmeg, chili powder and sugar to a boil.
2. Slit the chili pepper lengthwise and stir in.
3. Whisk in cocoa powder, chocolate and salt, let simmer until mixture is frothy.
4. Discard the chili peppers and divide drink among 2 cups and garnish with mini marshmallows or cinnamon sticks if desired.

Makhlouta

Food Styling by Maya Oryan - Photography by Serge Oryan

Food Styling by Maya Oryan – Photography by Serge Oryan

Mornings are the worst when one is sick. I still have the cold and waking up in the morning with a persistent cough and a very dry throat.

My beloved husband came to bed this morning, with some freshly squeezed OJ and told me: “I cooked Makhlouta for the kids and you”.

I guessed he was cooking Makhlouta as I heard the pressure cooker whistling;-) It’s still awesome news, no! He knew I was too sick to enter the kitchen. How sweet of him!

I love how he didn’t say lunch or dinner, he said Makhlouta his favorite meal -and mine- on a cold winter day like today.

Makhlouta is a Lebanese traditional stew that means “mixed” because it consists of a mixture of pulses and beans. There’s no straight recipe, it can be any kind of 5 to 7 pulses and grains. Open your kitchen cabinet or check your pantry and take a handful of every grain you have there.

I grew in the heart of the city and my parents never cooked Makhlouta for us, while my husband grew in a Lebanese village called Baskinta situated at an altitude of 1250 meters above sea level. The winter in Baskinta is cold and snowy, so many dishes are pulses based and Makhlouta is a meal you can eat twice a week. Now that we are married, anytime I ask him what to cook, his answer would be anything with whole grains.

Makhlouta is loaded with fibers and protein, its simple ingredients makes of it a very easy vegetarian thick soup.

This recipe uses pinto beans, garbanzo beans, lentils, whole wheat, brown rice and cracked wheat but feel free to use any 5 to 6 variety of your choice like broad beans, white beans, red kidney bean. The most common is to use brown lentils, but this recipe uses a mix of 3 colors lentils as we had an organic mix in our pantry.

NOT ONLY HE COOKED FOR ME, BUT HE ALSO TOOK THIS BEAUTIFUL, MOUTH-WATERING PHOTO! SERGE YOU’RE A TREASURE!

Makhlouta

Ingredients

  • 2 tbsp vegetable oil
  • 1 large white onion, chopped
  • ¼ cup mixed 3 colors lentils, washed and drained
  • ¼ cup brown rice, washed and drained
  • ¼ cup Burghul or cracked wheat, washed and drained
  • ¼ cup whole wheat
  • 6 cups of water
  • 1 cup pinto beans, soaked in water overnight
  • 1 cup chickpeas (garbanzo beans), soaked in water overnight
  • 1 tbsp tomato paste
  • Salt to taste
  • Cumin (optional)
  • Extra virgin Olive oil, to drizzle

 Preparation

  1. Drain and rinse the beans and the chickpeas. Place it in a pressure cook, cover with water and let cook.
  2. In a separate pan, heat the oil and fry the onion until wilt and brown.
  3. Add lentils, rice, burghul, whole wheat and water and bring to a boil.
  4. Add the cooked beans and chickpeas, with their water, stir in tomato paste. Season with salt, and cumin if desired, and simmer until everything is tender.
  5. Before serving, drizzle with olive oil and enjoy.

Tip 1: If you’re not using a pressure cook, place the beans in a saucepan, cover with cold water, bring to the boil and simmer. Let it cook until tender; this might take a little over an hour, depends on how fresh are the dried beans.

Tip 2: While soaking the beans, you may rinse and change the water after a couple of hours, if you want. Use a lot of water as the beans will grow in size and volume.