Three different kind of Kale: Curly, Tuscan, and Russian Red Kale!

10 years before I had never heard of Kale, and when I first tasted it I don’t really remember falling for it. Next I hear, it’s becoming an official trend, consumed ravenously and featured on every glamorous salad carte du jour or stylish smoothie menu.

Kale belongs to the group of wild cabbage, their leaves are edible and range in color from light green to dark green with a trace of blue or purple. It grows in a loose bouquet of leaves without forming a head in the center.

Kale are known to like dry, olive oil, or lemon juice hand massages; this quick process helps breaking up the cellulose structure, in a way to get a slightly sweeter and milder taste.

Like quinoa, because of its health value, it became wildly popular. Consuming Kale may help boost your digestive system. It contains a wide range of nutrients like calcium, vitamins A, K and C, fiber, antioxidants, and iron. It is available in different types.

Curly Kale-Blog

  1. Curly-leaf Kale

This is the most common type. They tend to have a distinct peppery flavor. The leaves are so crinkly and tight. The best way to chop them is to separate the leaves from the stalk first, next lay the leaf upside down on the chopping board and using a knife cut following the stalk down along both sides. The stalks are fibrous and hard, if you prefer not to discard them, they can be used to make stews or stocks.

Russian Kale-Blog

  1. Russian Red Kale

Russian red kale has dark green fringed leaves and red stems. They somehow resemble to oak leaves. The tips of the leaves are tender and sweet with a slight edge of nuttiness making it a good ingredient for raw dishes. They are juicy but not tender, the stems are thick and fibrous to consume same like Tuscan and curly kale. This gourmet variety will add lavish touch to your menu.

Italian Kale-Blog

  1. Baby Tuscan Kale

Tuscan Kale is better known by Italian as “cavolo nero” translated to English as black cabbage and often used in the Tuscan soup “ribollita”. Other names include dinosaur kale because its leaves resemble to dinosaur skin! It’s different than the curly kale because of its dark green color, smooth tender texture and mild flavor. It’s actually this type of Kale that changed me from a kale-hater candidate to a living-by-it one! It doesn’t taste bitter and has a deep nutty sweetness that I relish in my salads. Above picture features baby leaves, but it comes in bigger leaves as well.

Lemon Curd

Lemon Curd-HR

Lemon curd tops my lemon tart to make it epic, and layers my blueberry cake to make it a star dish and spreads over my coconut scone to make it morish. This is how I make it!

Ingredients

  • 4 egg yolks
  • 2/3 cup sugar
  • 1 tbsp lemon zest
  • 1/3 cup fresh lemon juice
  • Pinch of salt
  • 85g /6 tbsp unsalted butter, softened to room temperature and diced

Preparation

This is best done in a double boiler or in “Bain Marie”. Fill a small saucepan with water (about 4 inches) and bring it to boil, reduce the heat to keep the water at a simmer and place a clear Pyrex bowl inside. Make sure the size of the heatproof bowl (i.e. the Pyrex) is not too smaller than the saucepan so the steam is concentrated underneath it.

Place egg yolks, sugar, lemon zest, lemon juice, and salt into the Pyrex bowl and whisk until completely blended. As the curd cooks, whisk constantly until the mixture becomes thick, around 10 minutes.

Off the heat, add the butter dices and whisk until completely melted. Pour curd into a jar. Leave it open until completely cooled. Store in refrigerator up to 10-14 days.