Chicory salad – Hindbeh bi Zeit

MayaOryan-Hindbeh Bi Zeit

Lebanese meze is rich in vegetarian dishes. It is an array of sampling size dishes, mostly falling into the same “healthy” bracket, as most recipes contain vegetables, nuts, olive oil, fresh herbs and seeds.

The most popular dish is hummus, but there are also fattoosh, tabouleh, baba ghanouj, fateh, falafel, shankleesh, fatayer silik, Loubieh bi Zeit and many more. So if you prefer vegetables over meat, it’s definitely worth visiting a Lebanese restaurant where vegetarian dishes are served in abundance.

Hindbeh bi zeit is one typical example of salad also falling in the meze category and using simple fresh ingredients. It can be quickly prepared at home. If you can’t find chicory in your region try to look for dandelions, both will result a light and simple salad, tangy with lemon juice and garnished with crisp onions.

Chicory salad – Hindbeh bi Zeit

Serves 4 – Preparation Time 20 minutes – Cooking Time 25 minutes

Ingredients

  • 1 bunch of fresh green chicory, washed and chopped coarsely
  • 2 tbsp vegetable oil
  • 1 cup onions, sliced
  • 1 tsp salt
  • 4 tbsp lemon juice
  • Olive oil, to taste

Preparation

  1. In a large pot, heat oil and add onions to fry. Let cook until golden. Reserve some for garnishing.
  2. Add the chicory and mix until well incorporated.
  3. Season with salt. Let cook, on low heat, for about 10 minutes.
  4. Turn off the heat and drizzle with lemon juice.
  5. Serve at room temperature with olive oil and lemon wedges.

Another variation of the recipe  you can add sugar while frying the onions or make caramelized onions instead. You will love this salad with toasted pine nuts as well; sprinkle a handful at the end of your preparation.

Advertisements

Lamb Chops with Three Mustards

LambChopsbyMayaOryan

Yesterday was the last Sunday before Lent, or Ahad Al Marfa3, and is traditionally celebrated in our and many families across Lebanon by a gathering over lunch. The food preparation included the entire family and each one showed up –and off– with one of his famous recipes.

There is no traditional food on this day, but the menu did include all kind of meat since most of us abstain from eating meat during Lent.

So we sat feasting on Kibbeh, grilled seafood, barbecued chicken and I offered to bring lamb chops cooked in three mustards.

Well the best part after eating was skyping with my brother and his family who, live in Canada, we raised our glass in a toast to them and together laughed our heart out.

Keep smiling and cherish life!

 

Lamb Chops with Three Mustards

 Ingredients

  • 1 tbsp butter
  • 6 tbsp spring onions, finely sliced (white part only)
  • 6 lamb chops
  • ½ cup white wine
  • 1 tsp Dijon mustard
  • 1 tsp English mustard
  • 1 tbsp whole grain mustard
  • ½ cup fresh cream
  • Kosher Salt & freshly ground pepper, to taste

Preparation

1.Melt butter in a nonstick skillet over medium-high heat. Add onions and cook until wilt and starting to brown.

2.Season the lamb chops on both sides with kosher salt and pepper. Place it in hot skillet, and cook for 1 minute on each side.

3.Add the wine and cook the meat for further few minutes until opaque or desired degree of doneness.

4.Add the 3 mustards and stir well to coat the lamb chops.

5.Stir in the fresh cream and cook until it starts to bubble. Do not allow to boil.

6. Arrange the lamb chops on dinner plates. Top with the sauce or serve on the side.