Stuffed Vine Leaves

MayaOryanIMG_8508-RPhotography Serge Oryan

Stuffed vine leaves are as easy as a salad to make! It has to be easy since this recipe was among the first ones I learned. In fact you combine all the ingredients same as you do for a salad, drizzle the olive oil and the lemon juice and start the stuffing. The rolling is not that complicated!

An authentic traditional recipe, prepared just like my mom and her mom before her. Stuffed vine leaves are really moreish, these juicy little bites, melting soft in the mouth are best consumed as an appetizer or as a main dish.This dish is one of the essential plates in Lebanese mezze. Because it’s vegetarian, it makes it a popular staple during the Lent period.

Full with nutritious ingredients, this meal is a heart-healthy choice for almost anyone. According to the nutrition data, Grape leaves are low in Saturated Fat, and very low in Cholesterol and Sodium. They are also a good source of Vitamin C, Vitamin E, Niacin and Iron, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, Riboflavin, Vitamin B6 and Folate. They can provide your body with beneficial nutrients, from Calcium, Magnesium, Copper, Manganese to omega-3 fatty acids and antioxidants. What’s not to like about that!

 One last note, if using canned grape leaves, rinse the leaves gently with warm water and use, while fresh grape leaves have to be soaked in hot water for 10-15 minutes before using.

Ingredients

  • 250g grape vine leaves
  • 1½ cup uncooked short grain rice
  • 4 cups parsley, finely chopped
  • 2 tbsp fresh mint leaves, finely chopped
  • 1 cup white onion, finely chopped
  • 3 cups tomatoes, diced
  • 1 cup chickpeas, canned or cooked
  • 2/3 cup olive oil
  • 2/3 cup lemon juice
  • 2 tsp salt
  • 1 tsp sweet pepper
  • 1-2 Potatoes, sliced in circles
  • Water
  • 2-3 tomatoes slices in circles

Preparation

To prepare the stuffing, combine uncooked rice, parsley, mint, onions, tomatoes and chickpeas in a bowl. Drizzle with olive oil and lemon juice. Season with salt and pepper and toss gently.

In a heavy bottomed saucepan, layer the potatoes slices as one layer.

Open flat the grape vine leaf, shiny side down, spoon inside the parsley rice mixture and roll tightly, closing the sides first. Arrange in pan placing the rolls closely one to the other. To finish, top with a layer of tomato slices and strain the reserve stuffing liquid over all.

Place a large plate on the top of the rolls to keep them holding together. Cover with water and cook over low heat for about 40 minutes.

Let cool and serve with yogurt. Garnish with lemon slices and mint leaves.

Note: You might finish the stuffing before the leaves, or the leaves before the stuffing. I tried to be as close as possible to the quantity of the ingredients, but it varies from one size of leaf to other and depends on the amount of stuffing you use in each roll.

 

Pomegranate Moscow Mule

Moscow Mule

Photography Serge Oryan

When I think of a refreshing and light drink to sip while watching the clock countdown to midnight, I make myself a red Moscow Mule.

Pomegranate juice is a brilliant addition to the classic recipe. It’s a fantastic compliment to ginger beer while pomegranate arils make it pop up with Christmas colors. Holiday heaven!

Mules has definitely been my favorite cocktail during 2015, it’s traditionally served in copper mugs, but apparently customers can’t stop snatching them from bars, that a lot of places are replacing their attractive cups with glasses.

Still cool for me:) I love the ginger-spicy and pomegranate-sweet mixture and here I am celebrating tonight in style. Cheers everyone to a fresh beginning!

And this is what to mix
Makes 2 drinks
Ingredients
• ½ cup vodka
• 1½ cup ginger beer
• ½ cup pomegranate juice
• Juice of 1 fresh lime
• Pomegranate arils, to taste
• Fresh mint, for garnish

Directions
Combine vodka, ginger beer, pomegranate and lime juice. Stir. Top with ice cubes or crushed ice if desired. Garnish with pomegranate seeds and mint and enjoy.

Cranberry Stollen

Stollen.jpg

I love our Christmas family gatherings and all the good food that comes in between. This year I wanted to change from my ginger cookies giveaways and made cranberry bread instead. What’s better than a Stollen recipe!

The origin of this bread is German and traditionally baked during Christmastime. Sweetened with honey and packed with dried fruits, this recipe contains no sugar. I wrapped each loaf with Christmas papers and twines, the presentation and the taste were amazing.

Merry Christmas to all and happy baking during the holidays!

Follow me on Instagram @oryanmaya

Ingredients

1 cup dried cranberries

1 cup dried raisins

¼ cup fresh orange juice

1 tbsp cointreau        

 

1 tbsp active dry yeast

¼ cup lukewarm milk

2 tsp honey

1 cup all-purpose flour

 

½ cup/100g unsalted butter, softened

1/3 cup honey

1 large egg, beaten

1 tbsp grated orange zest

½ cup peeled, slivered almonds

3 to 4 cups all-purpose flour

1 tsp salt

 

2 tbsp unsalted butter, melted

2 tbsp granulated sugar

2 tsp ground cinnamon

 

Preparation

  1. Place the dried fruits in a bowl and drizzle with orange juice and liquor. Stir the mixture to coat and set aside.
  2. In another bowl sprinkle the yeast with warm milk and wait until it rises and makes a good head of froth (about 10 minutes). Add honey and flour and set aside for another 15 minutes.
  3. In the mixer bowl, add the cranberries and raisins, the yeast mixture, butter, honey, egg, orange zest, almonds and salt. Start mixing adding the flour gradually, half cup at a time until the dough starts to pull away from the sides of the bowl and is smooth and elastic.
  4. Wrap the dough in an oiled plastic film and cover with a damp tea towel. Leave to rise in a warm place for 1 hour, or until doubled in volume.
  5. Knock back the dough and divide into 2 portions. Shape each portion into an oval; alternatively roll the dough in one large loaf without dividing it. Glaze with melted butter and sprinkle with the sugar and cinnamon.
  6. Line the baking sheet with parchment paper, place carefully the dough, cover with tea towel and leave again to rise for another 45 minutes to 1 hour.
  7. Preheat the oven to 185 degrees C/ 365 degrees F for 10 minutes. Place the dough in the middle rack of the oven and bake for 25-30 minutes. If using thermometer the internal temperature of the bread should reach approximately 90 degrees C (190 degrees F).
  8. Remove from the baking sheet and place on a rack to cool.

Meatballs, Potatoes and Rice – Daoud Bacha w Riz

Daoud Bacha and Rice - Photo by Serge Oryan

Daoud Bacha and Rice – Photo by Serge Oryan

If I were ever granted one superpower, I’d want the ability to manipulate time. Forward. Stop. Rewind.

It would come in helpful to forward insignificant days, zap undesirable phases, lap disappointing circumstances.

If I can stop time it will enable me to do all the things I want and I will never miss a deadline. How many times you wished for a moment to never end, for a pleasure to prolong in measures you never reached before, for those thrilling feelings to last longer.

If I can rewind time, I will have perfect control over my destiny. Not only I’d use this ability to catch back opportunities I never thought they were important, but also to run through again memories and time that touched my heart.

If you were granted one superpower, what would it be?

Last time I did meatballs, my friend Carole who lives in Dubai came over for lunch with her beautiful daughters, we sat all around the table and enjoyed a meal together and laughed. How I wish right now to rewind this day and live it as is all over again:)

Meatballs, Potatoes and Rice

Ingredients

  • 450g beef ground meat
  • 1 egg
  • 3 tbsp breadcrumb
  • 3 tbsp Parsley
  • Salt and Pepper, to taste
  • 1 tbsp flour
  • Vegetable oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 cups potatoes, diced
  • 4 tomatoes, diced
  • 1 tbsp tomato paste
  • Pine nuts, toasted (optional)

Directions

In a small bowl, sprinkle the meat with salt, pepper and parsley, add the egg, flour and breadcrumbs and mix. Make small balls.

Heat oil in a large pot and add the meatballs to cook until browned on all sides. Remove from pot and set aside.

In same pot, add oil and drop in the onions and garlic to fry until golden. Add potatoes and tomatoes and mix gently. Cover with water and let it simmer on medium heat. Spoon the tomato paste in and season with salt and pepper. Continue to cook for about 20-25 minutes.

Sprinkle with pine nuts and serve with rice on the side.

White Beans Salad

White Beans Salad

Hello World! Isn’t it a beautiful day or is it just me! Kids are at school, which makes it much more easier for me to concentrate on blogging and to stare at my screen and finish typing one whole sentence without being interrupted.

As much as I look forward for the school bus arrival in the afternoon, I SOMETIMES look forward for its departure the next morning. I must sound like a terrible mom, but it’s only when they’re at school that I enjoy my time guiltlessly! I can sense a lot of like-mindedness here, yes?

I can train 2 hours at the gym instead of 1, and when I go with Serge, I know that in between the reps we can leisurely chat, make plans or even exchange stories about Kaia and Axel.

Yesterday’s main topic was “beans”! Since meat is not right up my alley, Serge makes always sure that I’m at least having my share of pulses instead.

It’s kind of obvious, with so many healthy recipes on my blog, that I love healthy food, such as beans. They are very popular in my kitchen especially around this season with every grocer I visit, displaying elegantly his Aysha Khanum beans boxes. As the summer comes to a close, Aysha Khanum or shell beans (a.k.a Cranberry beans) are harvested. Beans inside the pods are now ready and plump. One variety is white while the other is white and blotched with red color; for the record, those red spots disappear once the beans are cooked.

During the last days of summer, I buy a lot of fresh shell beans, divide them in portions and freeze them for winter. It’s so easy to do; the pods open right up, releasing four to five beans each, I place all uncooked in freezer bags. The advantage is that they cook much faster than dry beans and taste much better.

My kids favorite white bean recipe is Fassolia bi Lahme, kind of a bean stew cooked with red sauce, meat chunks and served with rice on the side. I prefer the white bean salad, that probably you don’t need a recipe to make it, but I couldn’t help but share, especially after gazing at this gorgeous photo that I enjoyed styling while Serge was setting his camera and lightings. While on the surface this dish seems so simple in reality delivers some serious flavor!

P.S My Instagram account is @oryanmaya

White Beans Salad

Ingredients:

  • 2 cups / 450g white or cranberry beans
  • or 1 can 450g of cooked white beans (washed and drained)
  • ½ cup extra virgin olive oil
  • ¼ cup lemon juice
  • 1 crushed clove of garlic (optional)
  • Salt, to taste
  • Fresh chopped parsley, to garnish

Preparation:

If using fresh shell beans, place them in a pressure cooker and cover with water (the water should come 1 to 1½ inch above the beans level). Cover and lock the lid. Let it cook over high heat for 15 minutes. Reduce the heat to low and cook for further 10-15 minutes. Release the pressure and wait for the cooker to cool entirely. Open carefully and drain. Alternatively use regular saucepan, cover with water and cook until beans are soft and tender.

If using dry beans, soak overnight and cook as per previous instructions inside a pressure cook, but for about 50-60 minutes.

In a small bowl, combine olive oil, lemon juice, garlic, salt and drizzle over the beans. You can adjust the dressing to taste.

Garnish with parsley and serve with Lebanese pita bread and spring onions.

Your Lebanese husband will never tell you that your food tastes better than his mom’s

Apricot Jam

Apricot Jam by Maya Oryan

Photography Serge Oryan

I have to admit, that no matter how hard I try, it’s never better. It happened to my mother before me and to her mother before. For some reason most of the men will never give their wives this pleasure. There’s always GOOD… BUT… – you could have added more saltor reduced saltthe pieces of vegetables are too bigit’s not juicy enough it’s still crispyI prefer short grain rice, etc. My friend made a whole list and a calendar to keep a track of her husband’s daily comments and she is one of the best cook I know;-) So why men can never make an exception to a couple of meals and let their wives enjoy this privilege!! I know my husband will never do that. He goes bragging telling everybody that my food is delicious, but when it comes to one of the recipes that his mom cooks, then the best I can do is a tie for first place. A compliment for him is when he tells me, it’s not better, it’s same. WE ARE EQUAL IN THE CONTEST! I have to say that I’m writing this blog and laughing out loud, because deep inside I know that the apricot jam I did last week finished in 5 days, and here I am doing my second batch. While my mom’s in law apricot jam jars “who happens to be the same taste” are still lying on the shelf waiting for mine to be exhausted first. So in my dead heat struggle somehow I managed to share the recipe with you with the exact amount I used, nevertheless I’d like to highlight the following:

  1. Any traditional apricot jam recipe uses at least 600g to 900g of sugar for each kilo of fruits. I never use this much especially if the apricots are ripe and sweets. Also because I always make a little quantity to consume within the next couple of weeks.
  2. I learnt that French warm the sugar in the oven for 7-10 minutes and throw it warm on the fruits; you may want to try that.
  3. Most of the recipes uses 1 teaspoon of lemon juice, so feel free to add it if you like.
  4. Some housewives crush few pits and add the kernel inside to the confiture while boiling.
  5. Remember, to make a good jam, use nice firm ripe fruits and not green or overripe fruits.

Apricot Jam Yield: 3 jars, 370g each Ingredients

  • 1 kg fresh ripe apricots; cut in half and pits extracted
  • 450g / 2 cups brown sugar

Preparation Place the apricots in a big salad bowl and cover with sugar. Let it rest for 7-10 hours, preferably in the fridge if the weather is hot. In a heavy based saucepan transfer the apricots and bring to boil for 10mn. Reduce the heat to low and remove any scum from the surface. Let it simmer for about 25mn or until a small amount of the juice gels on a chilled plate. Ladle carefully in jars and keep refrigerated. Consume within 3 weeks.

Maya’s Ingredients 4th Anniversary

MocchaDrinkbyMayaOryan Four years ago I started a blog thinking that this will be a great idea to document all my favorite recipes and have them all in one location. This idea developed since tremendously and instead of a cooking book, I ended up with an address book filled with contacts of friends from all over the world. I’m blessed to have so many followers and so many clients interested in my cooking and work as a food stylist. It’s this Blog that took me this far! I had people assisting me on shoots just because they know “Maya’s Ingredients”, I met fresh graduated photography students who knows my name because I was introduced to them as part of their course at college and I was invited to speak about Food Styling and Food Blogging at several events and TV shows because my Blog and website made it so easy for every one to find me and view my work. I’m thrilled, …no overwhelmed:) I’m happy and I will have a toast to you, thank you for passing by and hope to see you often. This elegant drink can be put together in 3 quick steps. Serve it in martini glasses or shot glasses and say CHEERS!

Vanilla Vodka – Espresso Drink Ingredients

  • 1 cup Vanilla Vodka
  • ½ cup Cold espresso
  • ¼ cup Tia Maria
  • Wedge of Orange
  • 1 tbsp cocoa
  • Pinch of cayenne

Preparation Combine vodka, espresso and Tia Maria liquor into a shaker filled with ice and shake well. To serve, rub the rim of a martini glass with an orange wedge and dip into the cocoa cayenne mixture. Pour drink inside and enjoy. Cheers!